![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
參考資料:
[1]Xie, Zizhen et al. “A review of sleep disorders and melatonin.” Neurological research vol. 39,6 (2017): 559-565. doi:10.1080/01616412.2017.1315864
[2]Sami G. Alsabri, Walid O. Mari, Sara Younes, Murad A. Elsadawi, and Terry L. Oroszi.Kinetic and Dynamic Description of Caffeine.Journal of Caffeine and Adenosine Research.Mar 2018.3-9.
[3]Poza, J J et al. “Melatonin in sleep disorders.” Neurologia vol. 37,7 (2022): 575-585. doi:10.1016/j.nrleng.2018.08.004
[4]Wiest, Alyssa et al. “Role of Hypothalamic CRH Neurons in Regulating the Impact of Stress on Memory and Sleep.” The Journal of neuroscience : the official journal of the Society for Neuroscience vol. 45,27 e2146242025. 2 Jul. 2025, doi:10.1523/JNEUROSCI.2146-24.2025
[5]易超然,衛(wèi)中慶.咖啡因的藥理作用和應(yīng)用[J].醫(yī)學(xué)研究生學(xué)報(bào),2005(03):270-272.DOI:10.16571/j.cnki.1008-8199.2005.03.024.
[6]賈嬌,任燕,楊紅. 褪黑素及褪黑素能藥物臨床應(yīng)用的研究進(jìn)展 [J]. 國(guó)際精神病學(xué)雜志, 2014, 41 (03): 185-188. DOI:10.13479/j.cnki.jip.2014.03.003.
[7]鄔時(shí)民. 網(wǎng)紅褪黑素:失眠者別隨意用 [J]. 江蘇衛(wèi)生保健, 2021, (11): 54.
特別聲明:以上內(nèi)容(如有圖片或視頻亦包括在內(nèi))為自媒體平臺(tái)“網(wǎng)易號(hào)”用戶上傳并發(fā)布,本平臺(tái)僅提供信息存儲(chǔ)服務(wù)。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.